Healthy Black Sesame Smoothie

It's been a long time since I posted.  I've been extremely busy.  I have to check my daughter's homework.  I need to be on top of her academic studies.  It's been a stressful year but I'm glad I'm making more attempts of spending time with my little girl and doing more other things. Now that she is off school, I'll have more time to blog.

Today I wanna share with you this really good and yummy smoothie that I've been making.  It's very easy and simple to make.  It takes less than 5 mins.  I got this recipe from cookingwithdog 

Here's the following ingredients:
  • 1 Ripe Banana
  • 250ml Original Unfortified Soymilk (1.06 cups) or regular whole milk is fine
  • 2 tbsp Ground Black Sesame Seeds
  • Honey (about ½ tbsp)
  • 3~4 Ice Cubes
 Here's the link if you wanna try this smoothie out http://youtu.be/c59yxsr1hAk

This smoothie is healthy and nutritious.   

Hope you will enjoy!


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